Janey Sutton Counsellor.

My name is Janey Sutton I am a registered and accredited counsellor with The British Association of counsellors and psychotherapists. I am also a qualified EMDR therapist. (EMDR Europe)

“I am passionate about helping people explore their issues and find ways of enabling people to heal and help themselves to go on and live a full and positive life”

I am trained integratively, which means I can draw from several therapeutic approaches, including CBT, EMDR therapy and trauma focussed CBT.  This means that I can tailor the therapy to be very personal to you. I have 25 years of experience of working in the NHS with individuals and families struggling with their emotional health. If you are struggling to cope, with your mood, thoughts, relationships, life's stresses or have experienced abuse/ trauma recently or in the past and would like to work through these issues, I would be happy to help.

 I currently work as a counsellor, EMDR therapist and wellbeing advisor for a UK emergency service. Alongside my private practice I have experienced working for a community based counselling charity and domestic abuse charity. I also have experience as a  foster carer and have a good understanding of the challenges that foster care and adoption can evoke for both the children and adults involved. 

I have specialist training and experience in working with antenatal and post-natal parents. I offer specialist counselling and EMDR therapy for antenatal and post-natal depression and anxiety, tokophobia (fear of childbirth), birth trauma, bonding/attachment issues, infertility issues and pregnancy loss.

 I offer a professional, caring, calm, confidential and therapeutic space where you can safely explore your challenges without judgement. I am particularly influenced by person centred theory and agree with the belief that everyone has the capacity to heal and grow and are the expert in overcoming their difficulties in order to move on with their lives. 

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