Welcome to The Janey Sutton Counselling Team.
Do you feel like you have reached that point in your life when you would benefit from someone listening to what’s going on for you right now? If so, therapy could help.
There are times when we all feel we can’t cope, the road ahead doesn’t look so clear, our problems seem overwhelming, no one seems to understand, and people just don’t have the time to listen. Perhaps we can help? If gender is important to you we can offer both female and male counsellors. We offer a confidential, professional, friendly, compassionate and supportive counselling service.
We are registered with the British Association of Counsellors and Psychotherapists. We are trained integratively, which means we can draw from several therapeutic approaches, including CBT and trauma focussed CBT. This means that we can tailor the therapy to be very personal to you.
Why finding the right therapist for you is very important....
Research consistently shows that positive change is much more likely to happen when there is a good ‘match’ between their therapist and the client. We offer a service for adults and young people (ages 13 yrs to 17 yrs). Our approach is friendly, warm and non-judgemental. Our clients often tell us that we are easy to talk to, with many clients coming through personal recommendation.
Starting therapy can be a daunting prospect…
We offer a free initial consultant/assessment session where you can ask any questions you have about therapy and how we work. We can discuss what has brought you to therapy at this time and what your goals are.
We offer sessions online via zoom, by telephone or face to face from our therapy room in central Canterbury, depending on your preference.